1. ಉಪಶಮ

    ♪ upa śama
      noun
    1. a control or restraint of the senses.
    2. a control of one's wrath, aggressiveness, etc.; calmness; collectedness.
    3. the act or fact of becoming or making less hard to bear (pain, suffering, distress, etc.) alleviation; a mitigating.

  2. ಉಪಶಮೆ

    ♪ upa śame
      noun
    1. a control or restraint of the senses.
    2. a control of one's wrath, passion, aggressiveness, etc.